Fortune's expensive smile
Is earned - "
-Emily Dickinson (1830-1886)
I would say I am fully recovered from surgery. Last night I cracked open the new Brian Kest Power yoga DVD I just got. Holy smokes folks I adore his way of teaching.
Even though I am still very inflexible and not strong enough to do some of the poses-I feel reassured by his words. I think it will be easy to grow with these DVD's without getting bored. I am super psyched.
If you are looking for a good workout and a decent yoga DVD you might want to give him a try.